Author: a Gastronomes perspective

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“From Plate to Performance: How Diet Shapes Your Workout Success”

In the realm of health and fitness, the relationship between diet and exercise is akin to a well-choreographed dance, each influencing the other in profound ways. For individuals who work out regularly, whether it’s hitting the gym, pounding the pavement, or engaging in team sports, the importance of nutrition cannot be overstated. A well-balanced diet … Continue reading “From Plate to Performance: How Diet Shapes Your Workout Success”

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Unveiling the Digital Dining Culture: The “Phone Eat First” Phenomenon

In an age where smartphones have become extensions of our limbs, it’s no surprise that they’ve infiltrated even the most sacred of human rituals: mealtime. The phrase “phone eat first” encapsulates a modern phenomenon where snapping a quick photo of your food before taking a bite has become second nature. But what lies beneath this … Continue reading Unveiling the Digital Dining Culture: The “Phone Eat First” Phenomenon

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Nasi Lemak Chronicles: From Street Food Sensation to Culinary Trendsetter

In the bustling streets of Malaysia, amidst the vibrant tapestry of cultural diversity, one dish reigns supreme, captivating hearts, and palates with its aromatic blend of flavors – Nasi Lemak. From its humble origins as a beloved street food staple to its current status as a culinary trendsetter, the journey of Nasi Lemak is a … Continue reading Nasi Lemak Chronicles: From Street Food Sensation to Culinary Trendsetter

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Exploring the Nutritional Goldmine: Unveiling the Health Benefits of Matcha

Originating from centuries-old Japanese tradition, Matcha has transcended its cultural roots to become a global wellness phenomenon. Beyond its vibrant green hue and earthy flavor lies a nutritional powerhouse revered for its myriad health benefits. Let’s delve into the origins, nutritional profile, and promising future of matcha. Origins Matcha traces its roots back to China … Continue reading Exploring the Nutritional Goldmine: Unveiling the Health Benefits of Matcha

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Umami’s Global Impact

Umami is a Japanese term that describes a unique and savory taste that has been referred to as the fifth taste sensation, along with sweet, sour, bitter, and salty. The word “umami” translates to “deliciousness,” and it has been recognized as a distinct taste since the early 20th century. Although it was initially discovered in … Continue reading Umami’s Global Impact

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Does Malaysian Food need Michelin Stars to be Validated?

Malaysian food or Malaysian cuisine, a combination of cooking traditions, unique styles from multi-ethnic cultures only found and developed in Malaysia due to the result of historical migrations, colonization by foreign powers, and its geographical position within its wider home region, Malaysia’s culinary style in the present day is primarily a mélange of traditions from … Continue reading Does Malaysian Food need Michelin Stars to be Validated?

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THE WORLD OF ALCOHOL

An Introduction to Alcoholic Beverages   Alcohol is the most well-known beverage around the world that mainly contains a substance called ethanol. It is usually made from the fermentation process of either grains, fruits, honey, depending on the type of beverage the specific brand or company is making. For a long time, alcohol has played a … Continue reading THE WORLD OF ALCOHOL

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BIZARRE FOODS TO WESTERNERS BUT COMMON TO YOUR EVERYDAY ASIAN!

As we head straight into the second half of 2021, we must beg the question; “Are common delicacies in the region of Asia really deemed bizarre to the common man’s taste buds?” or “Has hundreds of years of Western culture brought about these misconceptions that made people think otherwise?” Let’s head straight to the list … Continue reading BIZARRE FOODS TO WESTERNERS BUT COMMON TO YOUR EVERYDAY ASIAN!